Self Care is not self- indulgence, it is self preservation” – Audre Lorde ( Feminist & Civil rights leader)

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At Kotak Life, we believe mental health and  wellbeing of our people is as important as their engagement and productivity for meaningful professional growth.

As part of our ongoing efforts to enable our people along their journey through these turbulent times, we  partnered with InspireOne Consultants for a workshop on “Building hope & resilience for personal growth” especially for our HR fraternity.

The session was well-facilitated with moments of dialogue, activity and reflection, exploring the construct of resilience through the lenses of ambiguity, uncertainty and (sustained episodes of) pressure. Coping mechanisms were also elaborated upon in the session.

A word of appreciation to InspireOne for the quality of their diagnosis and the design of their interactive workshop. Also, a shoutout to  Ms.Suman for her wonderful facilitation.

Mark Fernandes

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